It is recommended to avoid eating just before a massage session. Your body needs time to digest your meal prior to receiving a massage so...

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Massage can be an effective alternative to medication for those dealing with ADHD. As massage increases serotonin levels, it can help...

An Aromatherapy Massage is a very popular massage option for many clients. The skin absorbs the essential oils providing pain relief and...

During a medical massage, the therapist focuses on a specific problem area, usually after an injury has occurred. Instead of focusing on...

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Neuromuscular massage therapy helps to release trigger points which cause a loss of elasticity in the muscle. This tension can lead to...